Ingredient Spotlight- Aloe Vera

Aloe is a genus containing about four hundred species of flowering succulent plants. On a recent trip with my family to the University of Michigan botanical gardens, we saw so many different kinds of aloe plants! Different sizes, colors, shapes, but usually the same distinctive leaf. The most common and well known of these is, of course, aloe vera. My first exposure to aloe vera was as a pre-teen, when I was told to use the gel to help soothe my sunburned skin. I have read scientific studies about the effects of aloe vera on skin exposed to the sun's UV rays, and although it requires a dictionary to get the entire meaning of the findings, there does seem to be evidence of the soothing anti-inflammatory effect of aloe vera. Aloe vera contains vitamins, enzymes, minerals, and amino acids, all with beneficial skin care properties. Vitamins such as A (beta-carotene), C and E, which are antioxidants. Enzymes that when applied to the skin help to reduce inflammation. Minerals such as calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. All this botanical goodness makes alove vera a great addition to my lip balms! It's also a great ingredient for a homemade facial mask. Here's a recipe you can use for a quick pampering facial:

2 Tablespoons pure aloe vera gel
1 Tablespoon honey
1 teaspoon plain yogurt

Mix well. Apply to face in gentle circular motion. Rinse thoroughly with tepid water.